Lose Weight

It’s not always just about how to lose weight! Some people struggle to gain weight and others my find it easy to drop those extra pounds but can’t keep them off. No matter the issues you are having with your weight, we are here to help you gain control.

Hypnotherapy is very popular tool for people looking to take control of their weight. It works on a deep-rooted level and helps change the way you view your lifestyle, your diet and your exercise habits. During your treatment process we explain a little bit about the physiological reasons behind how we might gain or lose weight, as well as treating the issue.

Our eating habits can generally be linked directly to anxiety and stress (and cortisol specifically) so we want to help you lower your stress levels, to help you achieve your ideal weight and stay there.

We work together to come up with solutions to your problem in a positive way, which is why the weight stays off. Hypnosis for weight loss isn’t an overnight solution but we’ll work with you to help you achieve your goals.

Before you start working with us, we offer a free initial consultation in which we can discuss what you’re looking to achieve through our sessions. We ensure our pricing is completely transparent so you’re never hit with any surprises and you can focus on getting the most out of your treatment

If you think Sunset Hypnotherapy could help you with your weight management, don’t hesitate to contact us for your free consultation.